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Promo

2 class pass

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Where fitness meets fun

Welcome TO THE S30 EXPERIENCE

S30 isn’t just a gym. It’s a movement. A space where strength, community, and culture collide to create something truly unique. Whether you're new to training or a seasoned lifter, the S30 experience meets you where you're at – and then takes you further.

Each session is built around science-backed programming, cutting-edge strength and conditioning, and guided by elite coaches who know how to lead from the front. You’ll move with purpose, train with intent, and leave every session better than you arrived.

But it’s not just about the training – it’s the vibe. The music hits different. The lighting sets the tone. The people around you? They’re not strangers – they’re your crew. From the moment you walk in, you’ll feel the energy. Raw, real, and welcoming.

This is the future. Stronger together. Backed by community. Fueled by good beats and better banter.

Welcome to S30 New Zealand – let’s move.

Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6
Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6
Studio 1
Studio 2
Studio 3
Studio 4
Studio 5
Studio 6

Our Team

Nikita

Nikita

Studio Manager/ NZ Programming Team

The heart and hustle behind the scenes and on the floor at S30 Papamoa! Keets is our powerhouse Studio Manager who helps keeps the wheels turning and the vibes high. She’s also part of the S30 NZ programming team – bringing fire to your workouts, nationwide.

Darryl

Darryl

Management Team

You won’t catch him coaching, but Darryl’s the man behind the scenes making it all happen. With years of industry know-how, he’s a driving force at S30 Papamoa, big energy, big vision, and a brain full of fitness gold.

Kelsey

Kelsey

Management Team

From admin to jumping in with the kids and training hard in class – Kelsey does it all. She’s the quiet backbone of the studio and loves sweating it out alongside the crew.

Maryanne

Maryanne

Coach/NZ Programming Team

With years of coaching under her belt, Maryanne knows how to get the best out of every session. She's a regular on the floor at Papamoa and plays a key role on the programming team and crafts the S30 experience across NZ. Knowledge, energy, and consistency – every time.

Aneta

Aneta

Babysitter/Cleaner

Aneta keeps our space sparkling and our little ones happy! As our cleaner and babysitter, she plays a huge part in making S30 Papamoa feel like home – always with a smile and a caring touch.

Jacob

Jacob

Coach

Jacob brings the banter, the energy, and the grind. A rugby league player off the floor and a coach on it, he knows how to push hard and have a laugh doing it. Expect good tunes, solid coaching, and plenty of smiles.

Sammy

Sammy

Coach

Sammy is the kind of coach who just gets it. With expert knowledge and a calm, confident style, she leads with purpose and always brings out your best. Clear cues, solid support, and no wasted reps.

Miela

Miela

Coach

Don’t let her age fool you – Miela brings smarts, skill, and serious passion to the floor. With a fresh energy and solid coaching know-how, she’s here to help you move well and feel strong.

Emma

Emma

Coach

Emma’s an incredible coach with a natural ability to take charge and guide the room with confidence and clarity. Her energy is next level – and so is her grit. She’s an ultra-marathon runner who brings that same unstoppable mindset to every session.

Rubi

Rubi

Coach

Rubi is our newest team member, but she’s already making waves. A qualified personal trainer and nutritionist, she brings a well-rounded, science-backed approach to health and fitness. Expect smart coaching, solid advice, and a supportive vibe every step of the way.

Nikita

Nikita

Studio Manager/ NZ Programming Team

The heart and hustle behind the scenes and on the floor at S30 Papamoa! Keets is our powerhouse Studio Manager who helps keeps the wheels turning and the vibes high. She’s also part of the S30 NZ programming team – bringing fire to your workouts, nationwide.

Darryl

Darryl

Management Team

You won’t catch him coaching, but Darryl’s the man behind the scenes making it all happen. With years of industry know-how, he’s a driving force at S30 Papamoa, big energy, big vision, and a brain full of fitness gold.

Kelsey

Kelsey

Management Team

From admin to jumping in with the kids and training hard in class – Kelsey does it all. She’s the quiet backbone of the studio and loves sweating it out alongside the crew.

Maryanne

Maryanne

Coach/NZ Programming Team

With years of coaching under her belt, Maryanne knows how to get the best out of every session. She's a regular on the floor at Papamoa and plays a key role on the programming team and crafts the S30 experience across NZ. Knowledge, energy, and consistency – every time.

Aneta

Aneta

Babysitter/Cleaner

Aneta keeps our space sparkling and our little ones happy! As our cleaner and babysitter, she plays a huge part in making S30 Papamoa feel like home – always with a smile and a caring touch.

Jacob

Jacob

Coach

Jacob brings the banter, the energy, and the grind. A rugby league player off the floor and a coach on it, he knows how to push hard and have a laugh doing it. Expect good tunes, solid coaching, and plenty of smiles.

Sammy

Sammy

Coach

Sammy is the kind of coach who just gets it. With expert knowledge and a calm, confident style, she leads with purpose and always brings out your best. Clear cues, solid support, and no wasted reps.

Miela

Miela

Coach

Don’t let her age fool you – Miela brings smarts, skill, and serious passion to the floor. With a fresh energy and solid coaching know-how, she’s here to help you move well and feel strong.

Emma

Emma

Coach

Emma’s an incredible coach with a natural ability to take charge and guide the room with confidence and clarity. Her energy is next level – and so is her grit. She’s an ultra-marathon runner who brings that same unstoppable mindset to every session.

Rubi

Rubi

Coach

Rubi is our newest team member, but she’s already making waves. A qualified personal trainer and nutritionist, she brings a well-rounded, science-backed approach to health and fitness. Expect smart coaching, solid advice, and a supportive vibe every step of the way.

The Workout

    Back2Back CD

    BACK2BACK

    mon

    Back2back is our signature upper body class.

    • Define & strengthen your chest, shoulders, back, biceps & triceps

    • Essential compound lifts such as bench press, bent over row & shoulder press

    • Targeted accessory exercises like bicep curls, triceps extensions

    • Develop lean muscle mass in your upper body

    Get Low CD

    Get Low

    wed

    Get Low is S30’s premier lower body weights class.

    • Focus on building & sculpting your glutes, hamstrings & quads

    • Compound lifts such as squats, deadlifts & hip thrusts

    • State-of-the-art machines including our leg press, hack squat & hamstring curl

    • Achieve the definition & strength you desire

    Glow Up CD

    Glow Up

    fri

    Glow Up is our full body weights class.

    • Designed to balance and round out the week

    • Combines a variety of upper body, lower body and core exercises

    • Tone, define & build muscle through your entire body

    Drip Drip CD

    Drip Drip

    tue

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Block Party CD

    Block Party

    sat

    Block Party is our community focused sweat session.

    • Team based conditioning focused on longer aerobic efforts

    • Designed to improve your fitness in a fun & supportive environment

    • Shared rep goals, synchronised exercises and full body movements

    Pump n' Grind CD

    PUMP N’ GRIND

    thu

    Pump N’ Grind is our Thursday Hybrid class.

    • Combines the best elements of strength training with conditioning

    • Simultaneously build muscle and increase your fitness 

    • Outlift the endurance athletes & outlast the lifters

    Heavy Hitters CD

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

    BACK2BACK

    mon

    Back2back is our signature upper body class.

    • Define & strengthen your chest, shoulders, back, biceps & triceps

    • Essential compound lifts such as bench press, bent over row & shoulder press

    • Targeted accessory exercises like bicep curls, triceps extensions

    • Develop lean muscle mass in your upper body

    Get Low

    wed

    Get Low is S30’s premier lower body weights class.

    • Focus on building & sculpting your glutes, hamstrings & quads

    • Compound lifts such as squats, deadlifts & hip thrusts

    • State-of-the-art machines including our leg press, hack squat & hamstring curl

    • Achieve the definition & strength you desire

    Glow Up

    fri

    Glow Up is our full body weights class.

    • Designed to balance and round out the week

    • Combines a variety of upper body, lower body and core exercises

    • Tone, define & build muscle through your entire body

    Drip Drip

    tue

    Drip Drip is our widely renowned conditioning class.

    • Elevate your overall fitness level

    • Enhance your endurance, stamina & repeat sprint efforts

    • Utilise your aerobic & anaerobic energy systems

    • Conditioning machines, functional body weight & implement based exercises

    Block Party

    sat

    Block Party is our community focused sweat session.

    • Team based conditioning focused on longer aerobic efforts

    • Designed to improve your fitness in a fun & supportive environment

    • Shared rep goals, synchronised exercises and full body movements

    PUMP N’ GRIND

    thu

    Pump N’ Grind is our Thursday Hybrid class.

    • Combines the best elements of strength training with conditioning

    • Simultaneously build muscle and increase your fitness 

    • Outlift the endurance athletes & outlast the lifters

    HEAVY HITTERS

    sun

    Heavy Hitters is our high-skill hybrid class.

    • Olympic lifting strength work

    • Barbell cycling & conditioning

    • Learn some advanced techniques and get a sweat on

Where fitness meets fun

Hear from our members

“Really Loving S30. I’ve been a member for years and normally go 
along to other clubs to add in alongside, S30 is by far my favourite thing I’ve ever joined.” - Dani

Where fitness meets fun

Hear from our members

“Really Loving S30. I’ve been a member for years and normally go 
along to other clubs to add in alongside, S30 is by far my favourite thing I’ve ever joined.” - Dani